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Cognitive Behavioral Therapy (CBT): A Guide to Changing Negative Thought Patterns
When it comes to finding effective treatments for mental and emotional issues, few modalities have been as successful as Cognitive...
Mindsight
Jul 11, 20235 min read
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Breaking the Stigma: The Importance of Seeking Help for Depression
Depression is one of the most common mental health disorders in the world, affecting an estimated 280 million people globally. Yet,...
Mindsight
Jun 22, 20235 min read
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Mindfulness Meditation: How to Use Mindfulness to Cope with Anxiety and Depression
Do you feel overwhelmed and powerless against feelings of depression and anxiety? Whether your symptoms of these mental health issues are...
Mindsight
Jun 13, 20234 min read
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LGBTQ+ Suicide Rates
According to the Trevor Project, 1.8 million LGBTQ youth seriously consider suicide every year in the U.S.
Shelby Case
Apr 18, 20233 min read
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How to Support Your Teenager Struggling with Depression
As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca
Emily Hammons
Jan 19, 20233 min read
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Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
Mindsight
Mar 31, 20224 min read
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Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
Mindsight
Mar 24, 20224 min read
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