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Healing from Trauma: How Eye Movement Desensitization and Reprocessing (EMDR) Can Help
Traumatic experiences can leave us feeling helpless and hopeless. Not only do you have to cope with the physical, mental, and emotional...
Mindsight
Jul 6, 20234 min read
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How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
Emily Hammons
Jan 5, 20233 min read
123 views
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Trauma in the Military Community
A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.
Mindsight
Sep 23, 20212 min read
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Trauma-Focused Therapy
In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
Mindsight
Aug 26, 20212 min read
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What Is DBT or Dialectical Behavior Therapy?
DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.
Mindsight
Aug 12, 20214 min read
80 views
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EMDR Can Help You Stop Feeling Triggered
EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.
Mindsight
Jul 1, 20215 min read
588 views
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