How Your Family of Origin Shapes You
Let’s dive into something we’ve all wondered about: how our families shape the adults we become. You know, the quirks, habits, and even the
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Mindsight
Aug 22, 20233 min read
Empowering Teens to Speak Up About Their Mental Health Needs
Adolescence can be a difficult time to navigate, and for many teens, it can be especially hard to communicate with parents or caregivers...
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Mindsight
Aug 17, 20233 min read
5 Common Myths About Virtual Counseling for Kids (Debunked!)
Despite the growing popularity of telehealth among mental health professionals, there are still plenty of misconceptions out there about...
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Mindsight
Aug 10, 20233 min read
"The Benefits of Play Therapy for Children's Emotional Development"
As parents and caregivers, we all want the best for our children. When it comes to their emotional development, it can be challenging to...
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Mindsight
Aug 8, 20233 min read
Grieving the Relationship You Wanted With Your Parents
Your relationship with your parents is the foundation of all relationships in your life. They’re the people that bring you into the...
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Mindsight
Jul 25, 20233 min read
Taking Care of Yourself as a Chronic People Pleaser
When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...
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Mindsight
Jun 29, 20234 min read
The Unique Challenges Faced by LGBTQIA+ Individuals: How Therapy Can Help
It can be difficult for LGBTQIA+ individuals to express themselves freely due to social stigma. These individuals experience...
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Mindsight
Jun 8, 20234 min read
Navigating Family Dynamics: Tips for Building Stronger, Healthier Relationships
Having a strong family dynamic can be one of the greatest gifts in life. It allows you to rely on each other for support, companionship,...
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Mindsight
Jun 1, 20233 min read
Don't be too nice - Setting Boundaries for your Mental Health
When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...
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Mindsight
May 25, 20233 min read
What to Do When a Friendship Ends
Aside from the family we’re born into, our friends are our first connections to the outside world. We begin with making friends on the...
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Mindsight
May 23, 20233 min read
Setting Boundaries: Why it's Important and How to Do it
Boundary setting is an important tool in maintaining your mental health. Making sure that you set firm boundaries with family members,...
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Mindsight
May 9, 20233 min read
Cultivating Honesty and Vulnerability in Your Relationships
As we navigate relationships, whether they are familial, platonic, or romantic, it’s important to create an open line of communication...
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Mindsight
May 4, 20233 min read
Forgiveness is For You
We’ve all heard the cliche saying “Forgive and forget” when we think about the things that have hurt us. You might be struggling with...
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Shelby Case
Apr 20, 20233 min read
Codependency & Relationships
Codependency at its core hinders one's ability to have a healthy, fulfilling relationship with another person.
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Mindsight
Mar 21, 20232 min read
How to Come to Terms with Getting Older in Therapy
Understand your changing needs as you age and discover how counseling can help you find peace and acceptance. Explore the benefits of therap
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Mindsight
Mar 7, 20233 min read
What Type of Couples Counseling Is Right For Your Relationship?
Learn what to expect in couples counseling and how it can improve your relationship with tips from the experts at Mindsight Behavioral Group
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Emily Hammons
Feb 7, 20234 min read
Date Night Ideas in Middletown, Kentucky
With all the stressors in life, it's sometimes hard for couples to make time for romance. Date nights are essential- not only as a chance to
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Emily Hammons
Jan 19, 20233 min read
How to Support Your Teenager Struggling with Depression
As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca
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Emily Hammons
Jan 5, 20233 min read
How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
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Mallory Rice
Dec 22, 20223 min read
Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.
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