Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

We all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.

No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.

Holiday stress is not uncommon for many people, however, for LGBTQ+ individuals it can increase significantly this time of year.

With any holiday that has family gatherings there may be some apprehension and stress involved despite it being an overall happy occasion.