Telehealth vs. In-Person Play Therapy: Which is Better for Your Child?
With more options than ever for accessing mental health services, parents may be wondering whether in-person therapy or virtual...
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Mindsight
May 30, 20233 min read
What to Do When It Just Isn't Working Out With Your Therapist
You’ve signed up for therapy - great! You’re agreeing to a treatment plan, showing up for your appointments and giving it your all, but...
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Mindsight
May 2, 20233 min read
Mental Health and Your Relationship
Your relationship with your partner is easily one of the most important relationships in your life. Your partner, whether you guys are...
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Mindsight
Apr 25, 20233 min read
How to Make Therapy Work For You
The idea of going to therapy might seem really scary, and it might keep you from seeking the help you need. Sitting in a room, or on a...
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Shelby Case
Apr 20, 20233 min read
Codependency & Relationships
Codependency at its core hinders one's ability to have a healthy, fulfilling relationship with another person.
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Mindsight
Apr 13, 20234 min read
Finding an LGBTQ Friendly Therapist In Louisville, Ky
Finding the right therapist can sometimes be challenging. The therapists at Mindsight are ready to help you through it.
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Mindsight
Mar 7, 20233 min read
What Type of Couples Counseling Is Right For Your Relationship?
Learn what to expect in couples counseling and how it can improve your relationship with tips from the experts at Mindsight Behavioral Group
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Emily Hammons
Feb 7, 20234 min read
Date Night Ideas in Middletown, Kentucky
With all the stressors in life, it's sometimes hard for couples to make time for romance. Date nights are essential- not only as a chance to
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Emily Hammons
Jan 26, 20232 min read
Is It Anxiety Or Am I Just Worried?
Anxiety can be a tricky thing to nail down. Some anxiety is healthy — good even! Some, not so much.
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Emily Hammons
Jan 19, 20233 min read
How to Support Your Teenager Struggling with Depression
As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca
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Emily Hammons
Jan 5, 20233 min read
How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
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Mallory Rice
Dec 22, 20223 min read
Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.
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Mindsight
Dec 1, 20223 min read
5 Tips For A Healthy Holiday
We all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.
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Mindsight
Mar 31, 20224 min read
Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
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Mindsight
Mar 24, 20224 min read
Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
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Mindsight
Mar 17, 20223 min read
Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
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Mindsight
Mar 3, 20223 min read
Eating Disorder Round Up
Get the facts about eating disorders and how to get help!
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Cailin McKinney
Feb 24, 20224 min read
Intuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?
The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
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Mindsight
Feb 17, 20223 min read
Counseling for Bulimia
Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional
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Mindsight
Feb 10, 20223 min read
How To Improve Your Self-Esteem
Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.
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