Mental health is something that affects us all, and it can be easy for life's constant pressures to leave you feeling overwhelmed. But...

Anxiety is one of the most common mental disorders in America, and it can have a profound impact on a person’s life. Managing it...

Do you feel overwhelmed and powerless against feelings of depression and anxiety? Whether your symptoms of these mental health issues are...

When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...

Aside from the family we’re born into, our friends are our first connections to the outside world. We begin with making friends on the...

So, you’re struggling. The days seem long and the weeks are even longer, but somehow each day passes in a haze. You’re not sure when...

We’ve all heard the cliche saying “Forgive and forget” when we think about the things that have hurt us. You might be struggling with...

As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca

Get the facts about eating disorders and how to get help!

The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.

Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional

Mental health issues such as depression or anxiety often come from a lack of self-esteem, lack of worth, or lack of acceptance.