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Does Someone You Love Have An Eating Disorder?
Everybody has a body. And unfortunately, whether we like it or not, society will have something to say about it. It is great to want to achi
Mindsight
Aug 5, 20213 min read
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Empowering Adopted Kids to Own Their Story
Adoption is a beautiful thing. Adoption is a kind thing. It is a needed thing. When hearing stories of adoption there is often joy and...
Mindsight
Jul 8, 20214 min read
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When It's More Than Just the "Baby Blues"
Postpartum Depression, or the baby blues, can be incredibly harmful to new mothers. Often they feel hurt, shame, and fatigue.
Mindsight
Jun 10, 20213 min read
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It’s not all in your head!
Have you ever had so much on your plate that you feel like the smallest of things is going to be the breaking point?
Mindsight
Apr 15, 20213 min read
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Life-changing Benefits of Meditation
Vonda Martin, TCM, Reiki Practitioner Some of the most beneficial advantages of meditating every day are well-known to many. Di you know...
Mindsight
Feb 1, 20193 min read
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5 Ways to Cope With Anxiety
By Dr. Dave Spriggs, Ph.D | Piedmont Counseling Center | Kernersville, NC www.pmtcounseling.com Call 336-293-7406! The hard work and...
Mindsight
Oct 9, 20182 min read
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Allowing Food to Heal Anxiety
Vonda Martin, BS, TCM, Nutrition Coach We all know that anxiety is an unpleasant emotional state, ranging from mild unease to extreme...
Mindsight
Oct 5, 20182 min read
92 views
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