MindsightAug 29, 20233 min readUsing Art Therapy to Help Children Connect with Their EmotionsArt Therapy is a form of therapy that uses art as a medium for self-exploration and self-expression. This therapeutic approach is an...
MindsightJun 6, 20234 min readThe Role of Creativity in Therapy: Using Art, Writing, and Music to Express and Process EmotionsCreativity has the power to provide comfort, healing, and relief in therapy. By utilizing art, writing, or music as therapeutic tools, we...