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Cognitive Behavioral Therapy (CBT): A Guide to Changing Negative Thought Patterns
When it comes to finding effective treatments for mental and emotional issues, few modalities have been as successful as Cognitive...
Mindsight
Jul 11, 20235 min read
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How to Come to Terms with Getting Older in Therapy
Understand your changing needs as you age and discover how counseling can help you find peace and acceptance. Explore the benefits of therap
Mindsight
Mar 21, 20232 min read
104 views
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What Type of Couples Counseling Is Right For Your Relationship?
Learn what to expect in couples counseling and how it can improve your relationship with tips from the experts at Mindsight Behavioral Group
Mindsight
Mar 7, 20233 min read
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Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.
Mallory Rice
Dec 22, 20223 min read
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Social Anxiety - Branching Out of Your Comfort Zone
Social Anxiety can be debilitating, leading to those who experience it shutting themselves away from the world. There are many treatments.
Mindsight
Sep 9, 20214 min read
330 views
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Trauma-Focused Therapy
In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f
Mindsight
Aug 26, 20212 min read
47 views
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