Cultivating Honesty and Vulnerability in Your Relationships
As we navigate relationships, whether they are familial, platonic, or romantic, it’s important to create an open line of communication...
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Mindsight
May 4, 20233 min read
Forgiveness is For You
We’ve all heard the cliche saying “Forgive and forget” when we think about the things that have hurt us. You might be struggling with...
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Mindsight
May 2, 20233 min read
Mental Health and Your Relationship
Your relationship with your partner is easily one of the most important relationships in your life. Your partner, whether you guys are...
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Mindsight
Apr 27, 20233 min read
Starting the Conversation about Mental Health in your Family
Our families are our first connections with the world. We are shaped by the people that raised us, and sometimes families can create a...
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Mindsight
Apr 25, 20233 min read
How to Make Therapy Work For You
The idea of going to therapy might seem really scary, and it might keep you from seeking the help you need. Sitting in a room, or on a...
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Shelby Case
Apr 18, 20233 min read
LGBTQ+ Suicide Rates
According to the Trevor Project, 1.8 million LGBTQ youth seriously consider suicide every year in the U.S.
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Mindsight
Apr 13, 20234 min read
Finding an LGBTQ Friendly Therapist In Louisville, Ky
Finding the right therapist can sometimes be challenging. The therapists at Mindsight are ready to help you through it.
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Mindsight
Apr 4, 20233 min read
Exploring Gender Identity: A Guide for Transgender and Non-Binary Individuals
Gender identity is a complex and deeply personal concept that refers to one's internal sense of their gender. It is an important aspect...
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Mindsight
Mar 30, 20233 min read
Trauma Therapy in Louisville Ky
What is trauma and why do people seek therapy for it? Trauma is a psychological response to a distressing experience that is often...
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Mindsight
Mar 21, 20232 min read
How to Come to Terms with Getting Older in Therapy
Understand your changing needs as you age and discover how counseling can help you find peace and acceptance. Explore the benefits of therap
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Mindsight
Mar 14, 20234 min read
Transgender Affirming Therapy
What are some of the challenges transgender people face when accessing quality healthcare services? Transgender people face numerous...
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Mindsight
Mar 2, 20233 min read
What is Couples Counseling and How Can It Help Me?
Couples therapy is a form of counseling that helps couples develop effective communication skills and resolve conflicts in order to build...
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Mindsight
Feb 28, 20234 min read
Family Counseling in Louisville, Ky
As a family unit, it's normal and healthy to experience emotions and difficulties that can be difficult to manage. Whether there is...
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Mindsight
Feb 14, 20232 min read
Music Therapy in Louisville, KY
Music therapy is a powerful and effective way to help people manage their mental health issues. It has been used to treat everything from...
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Emily Hammons
Jan 19, 20233 min read
How to Support Your Teenager Struggling with Depression
As a parent or guardian, you want your teen to be as healthy and happy as possible. But when your child is struggling with depression, it ca
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Emily Hammons
Jan 5, 20233 min read
How To Refer Someone To Counseling
Mindsight Behavioral Group has immediate openings for Counseling and Case Management.
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Mallory Rice
Dec 22, 20223 min read
Faith-Based Counseling and Spiritual Health
Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.
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Mindsight
Mar 31, 20224 min read
Grief By Age
Grief is unique to the individual and is experienced differently for everyone.
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Mindsight
Mar 24, 20224 min read
Disenfranchised Grief
We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.
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Mindsight
Mar 17, 20223 min read
Life After Loss
Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.
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