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Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.