MindsightDec 1, 20223 min read5 Tips For A Healthy HolidayWe all know that the holiday season can be difficult for many people, but knowing how exactly to make it better can be more complicated.
Cailin McKinneyFeb 24, 20224 min readIntuitive Eating: What Is It and How Is It Used in Eating Disorder Recovery?The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.
MindsightFeb 17, 20223 min readCounseling for BulimiaIndividuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional
MindsightFeb 3, 20223 min readEating Disorders in MenEating disorders can affect anyone, but men who struggle with them are often faced with extra stigma.