Despite the growing popularity of telehealth among mental health professionals, there are still plenty of misconceptions out there about...

When we think of helping others, we hardly ever see it as a negative thing. Our friends, family, and partner are extremely important to...

The outbreak of the novel coronavirus (COVID-19) has created a vast range of challenges for everyone across the globe. In the face of...

You’ve signed up for therapy - great! You’re agreeing to a treatment plan, showing up for your appointments and giving it your all, but...

The idea of going to therapy might seem really scary, and it might keep you from seeking the help you need. Sitting in a room, or on a...

According to the Trevor Project, 1.8 million LGBTQ youth seriously consider suicide every year in the U.S.

Finding the right therapist can sometimes be challenging. The therapists at Mindsight are ready to help you through it.

Anxiety can be a tricky thing to nail down. Some anxiety is healthy — good even! Some, not so much.

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

Grief is unique to the individual and is experienced differently for everyone.

We’ve all heard the term grief associated with the death of a loved one. But some forms of loss may not be as well recognized or understood.

Imagining life after the death of a loved one is challenging. At first, it may even be unimaginable; however, life after loss is achievable.

Get the facts about eating disorders and how to get help!

The second you open your phone and hop onto a social media app, you’re inundated with messages connected to society’s ideal beauty standard.

Individuals struggling with this disorder oftentimes feel ashamed and embarrassed and will not consult a professional

No matter when you celebrate the new year it is often a time for setting new goals and reflecting back on the past year.

In this interview, Carmellia Jackson discusses how parenting classes can lend support and provide skills to help you become a better parent.

Need to talk to someone who specializes in Motivational Interviewing (MI) or other evidence-based approaches? Contact Mindsight today!

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f