It can be difficult for LGBTQIA+ individuals to express themselves freely due to social stigma. These individuals experience...

What is trauma and why do people seek therapy for it? Trauma is a psychological response to a distressing experience that is often...

Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f

DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.