Trauma | Mindsight

Jun 29, 20234 min read

The Unique Challenges Faced by LGBTQIA+ Individuals: How Therapy Can Help

It can be difficult for LGBTQIA+ individuals to express themselves freely due to social stigma. These individuals experience...

Mar 30, 20233 min read

Trauma Therapy in Louisville Ky

What is trauma and why do people seek therapy for it? Trauma is a psychological response to a distressing experience that is often...

Jan 5, 20233 min read

How To Refer Someone To Counseling

Mindsight Behavioral Group has immediate openings for Counseling and Case Management.

Dec 22, 20223 min read

Faith-Based Counseling and Spiritual Health

Faith Based counseling can be a part of depression, anxiety, grief, trauma, family and marriage/couples work.

Sep 23, 20212 min read

Trauma in the Military Community

A population which is quite skilled at normalizing seemingly insurmountable difficulties is the military community.

Aug 26, 20212 min read

Trauma-Focused Therapy

In this interview, Carmellia Jackson, one of our newest therapists in Mindsight's Louisville, Kentucky office, discusses trauma and trauma-f

Aug 12, 20214 min read

What Is DBT or Dialectical Behavior Therapy?

DBT asserts that we can manage both accepting difficult situations and emotions, while also working to change our thoughts and behaviors.

Jul 1, 20215 min read

EMDR Can Help You Stop Feeling Triggered

EMDR uses bilateral stimulation to help patients reprocess memories and feel less triggered or bothered by those traumatic memories.